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Benefits of cuddling
Benefits of cuddling Ever wonder why a hug from the right person at the end of a long, grueling day feels so great, or why many of us schedule (or wish we could schedule) regular massage appointments? As humans, we’re hardwired to seek out and enjoy physical touch. When it happens, our brains reward us by releasing a calm-inducing hormone/neurotransmitter called oxytocin, also known as the “cuddle” hormone. When this hormone’s flowing freely, it puts us in a peaceful, happy state of mind; it helps us feel emotionally connected to whoever’s the source of that touch. |
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